Meet Anna! For Anna’s grant project, she explored the powerful mental health benefits of nature and creativity. From walking the trails at the Stamford Nature Center to exploring the sculpture garden at the Aldrich Contemporary Art Museum, she found peace, presence, and inspiration.

“When I was walking around outside in nature, I wasn’t worried or thinking about the stressful things in my life — I was present and in the moment the entire time. Also, studying the art pieces was very calming, and it gave me a moment to admire the work that people put so much heart into.” 

A perfect reminder that simple moments in nature and art can make a big impact.  Thanks Anna!